Golf Grip Size Guide 2025: Find Your Perfect Fit

When it comes to golf, the grip size plays a crucial role in determining your performance. The perfect selfie results in poor accuracy, control, and comfort. But golf grip size is often overlooked by many golfers, leading to inconsistent swings and discomfort while playing.

In this guide, we will discuss the following topics: This guide will assist you in determining the grip size in your golf game, regardless of your level of experience. We will address the following topics: the significance of grip size, methods for measuring it, and the range of available options. If you want more tips on how to improve your grip, read our guide on how to change a golf grip.

A person marking measurements with a red carpenter's pencil, similar to determining the correct golf grip size.
Measuring for the right golf grip size.

What is golf grip size?

Golf grip size is the size of the grip on your golf club. The thickness of the grip determines its size, ranging from undersized for junior grips to oversized for jumbo grips. Your grip size is a direct connection to how you align with your clubface and where your shots go.

Why is Golf Grip Size Important?

  • Improved Accuracy: A correctly sized grip allows you to manipulate the face of the club adequately and give accurate shots.
  • Better Comfort: If you select the correct grip size, you would not experience extra strain on your hands or wrists, making the game a little less intense.
  • Consistent Swing: A proper fit allows your swing to perform as it does naturally without forcing changes.

If you want details on how to improve your grip, our post about golf grip solvent can help.

There are four primary grip sizes:

  1. Undersized/Junior Grips:
    • Diameter: < 0.580 inches.
    • It’s perfect for those with smaller hands or younger players.
  2. Standard Grips:
    • Diameter: Around 0.600 inches.
    • Most adult golfers with average-sized hands find this to be the best fit.
  3. Midsize Grips:
    • Diameter: Approximately 0.640 inches.
    • This design is perfect for players who have slightly larger hands or prefer a thicker grip.
  4. Oversized/Jumbo Grips:
    • Diameter: > 0.700 inches.
    • This product is ideal for individuals suffering from arthritis or seeking the highest level of comfort.
Grip TypeDiameterBest For
Undersized/Junior< 0.580 inchesSmall hands, younger players
StandardAround 0.600 inchesMost adult golfers with average-sized hands
Midsize~0.640 inchesLarger hands, players preferring a thicker grip
Oversized/Jumbo> 0.700 inchesArthritis sufferers, maximum comfort seekers

If you’re considering a larger grip due to hand conditions, read our guide on the best golf grip for arthritis for expert advice.

Here’s a simple way to help find the right grip size for your hands:

Step 1: Measure Your Hand Size

Take a tape measure and measure the distance from the tip of your middle finger to the base of your palm.

  • Small Hands: Choose smaller grips.
  • Average Hands: Keep in mind that you typically work better with standard grips.
  • Large Hands: Choose midsize or oversize grips.

Step 2: Perform the Finger Test

Take hold of the club and examine your fingers.

  • If your fingers dig into your palm, the grip’s too small.
  • If those fingers barely make contact with the palm, then the grip size is fine.
  • If there is a significant gap between your fingers and palm, it indicates that your grip is too large.

Step 3: Consider Playing Style and Comfort

Your swing mechanics and comfort level also come into play. Experiment with varying grip sizes and pay attention to which feels the most natural during your swing.

If you are a golfer with sweaty hands, you might want to read our blog about the best golf grip for sweaty hands.

Playing with the wrong grip size can have numerous consequences for your game.

  • Too Small:
    • It makes for active wrists and promotes hooks.
    • Your hands and arms experience an increase in tension.
  • Too Large:
    • Causes slices by reducing wrist action.
    • This enhances the difficulty of squaring the clubface.

Check out the golf grip guide to avoid these mistakes.

You can easily determine the correct golf grip size by considering the following factors:

  1. Hand Measurement:
    • Use the guides above to measure your hands and find the correct size grip for you.
  2. Swing Style:
    • Golfers with aggressive swings could benefit from midsize or oversized grips that provide greater control.
    • A standard grip usually suits those with lighter swings better.
  3. Grip Material:
    • They offer various levels of traction and comfort depending on the material. Rubber grips are very versatile, whereas corded ones excel in the wet.
  4. Weather Conditions:
    • If you jam in humid or rainy settings, consider using grips designed to provide additional grip.
  5. Testing Options:
    • Go to a pro shop, where you can try various grip sizes and see what feels most natural.

For more info about grip customization, check out our guide to how to change a golf grip.

  1. How can I determine the golf grip size I need?

Use your hand size and the finger test to figure out the grip size for you. Think about comfort and swing mechanics, too.”


  1. What happens if the grip size is too small?

A grip too small can result in over exuberant wrists, leading to hooks and inconsistencies.


  1. Can I change the grip size without having to buy grips??

Sure, you could build up your existing grips with layers of grip tape to make them thicker.


  1. Are oversized grips better for arthritis??

Yes, oversize grips help alleviate stress on the hands and wrists and are suitable for those with arthritis.


5. How often should I replace my golf grips?

Depending on usage, you should replace your golf grips every 40 rounds or once a year.


Conclusion

Getting the proper golf grip size is crucial for optimizing your performance and enjoyment of the game. When it comes to developing a consistent swing, every detail matters—from how you measure your hand size to how you customize your grips. Taking Your Game to the Next Level: Knowing Grip Size

As always, for more tips and product recommendations, check out our related articles and take your golf experience to the next level!

Related Topics

Best Golf Grips

PGA Golf Tips

Golf Grip
Putter Grip

Scroll to Top